Wellness and Healing as a Community (feat. Juliet co-founder of WellBee UK)

What made you want to start your platform WellBeeUK? I’ve always had an interest in mental health since sixth form/college - I’m currently in my final year of medical school and I’d like to train to become a psychiatrist. It was my clinical supervisor on my psychiatry placement who told me it was a doctor’s … Continue reading Wellness and Healing as a Community (feat. Juliet co-founder of WellBee UK)

Connecting With Self

https://videopress.com/v/ZxH0nXgK?preloadContent=metadata Learning to connect with Self can seem like an uphill battle at times, but it does not have to be this way. Join Kloveism and I as we explore the what "the work" looks and feels like, our personal journeys of self-acceptance, self-love and much much more. From meditating to mastery oracle cards, Klove … Continue reading Connecting With Self

Black British Writing Pt1

In this amazing episode titled Black British Writing, Rineya Umran Ka and myself delve into how our writing journey has shaped us, helped us heal old wounds and investigate the world around us. For both of us writing has been our saving grace, not only has it reminded us of our strengths it has also … Continue reading Black British Writing Pt1

Queer, Black and Proud pt2

https://videopress.com/v/ob0alfEk?preloadContent=metadata As we return to this transparent and inclusive candid conversation, Nena and I continue our open dialogue about the lgbtq+ community and ways in which mental health can be dealt with in order to move forward progressively even in the midst of feeling oppressed. Let's Talk When did you come out to your friends … Continue reading Queer, Black and Proud pt2

In Honour of Transparency

Whilst exploring between all the layers of me I found hidden treasures and faded dreams that swirled around me in the hurricane of my mind. From the eye of the storm I saw all that I wished to be, but it moved so fast that to step out of the centre would be a move … Continue reading In Honour of Transparency

Queer, Black and Proud Pt1

https://videopress.com/v/Vcv6ogi4?preloadContent=metadata What does it mean to be Black, Queer and proud in Britain? In this insightful episode I sat down with my cousin Nena, Founder of Crown Mi Ltd, to discuss her experiences and revelations as a Black queer woman. In addition to this, we touched upon mental health, both inside and outside the scope … Continue reading Queer, Black and Proud Pt1

Navigating Pregnancy Loss Pt2

https://videopress.com/v/KBYNb0SC?preloadContent=metadata Once again, disclaimer, this sequel to Navigating Pregnancy Loss Pt1 talks about triggering experiences relating to miscarriages, preterm labours, and stillbirths; however, it also shines some light on the rainbow babies, growth, healing and sisterhood. To get in contact with Rima follow her on Instagram and WordPress today! Let's talk What three things are … Continue reading Navigating Pregnancy Loss Pt2

Returning Home to Self

December was almost like a period of hibernation. I stepped away from the chitter-chatter of social media and took some time away to exhale. I stopped plaguing myself with judgements that were founded by those who do not know me, the Nadine that is still on her journey of healing and personal development and instead … Continue reading Returning Home to Self

Finding Joy and Selfhood Through Journaling (feat. Leanne Lindsey)

What made you want to start your own life-coaching business? I started out in IT. I studied computing at university and joined the IT department of a large car manufacturer as a graduate. Soon after joining I began mentoring 2 teenage girls at a local secondary school as part of the company’s CSR. I really … Continue reading Finding Joy and Selfhood Through Journaling (feat. Leanne Lindsey)

Body Issues Pt.2 – Acceptance

I wipe the smears of disdain off the mirror only to realise that it was never broken. My vision was impaired by self-loathing because the world spoke its hostile versions of failing truths under my skin. The battle was over. The white flag had been flown. I no longer had the energy to fight this … Continue reading Body Issues Pt.2 – Acceptance