Finding Joy and Selfhood Through Journaling (feat. Leanne Lindsey)

What made you want to start your own life-coaching business? I started out in IT. I studied computing at university and joined the IT department of a large car manufacturer as a graduate. Soon after joining I began mentoring 2 teenage girls at a local secondary school as part of the company‚Äôs CSR. I really … Continue reading Finding Joy and Selfhood Through Journaling (feat. Leanne Lindsey)

Body Issues Pt.2 – Acceptance

I wipe the smears of disdain off the mirror only to realise that it was never broken. My vision was impaired by self-loathing because the world spoke its hostile versions of failing truths under my skin. The battle was over. The white flag had been flown. I no longer had the energy to fight this … Continue reading Body Issues Pt.2 – Acceptance

Body Issues Pt.1 – The Shame

I look at you hoping to see change. Your boldness (sometimes) offends me. I am not sure how to navigate the roadap of stretch marks that trail down my outer thighs, swerve around me hips and cascade down my inner arms. You dimple in places that faces have no intention of seeing. Your texture sits … Continue reading Body Issues Pt.1 – The Shame

Building Confidence Pt2

https://videopress.com/v/TlH4faep?preloadContent=metadata If you watched part 1, I am certain you could see how insightful the discussion was, for this reason Shirina and I decided to come back on to delve deeper into ways in which you can build and maintain your confidence. Let's Talk How do you define confidence? When do you feel most confident? … Continue reading Building Confidence Pt2